November is Diabetic Eye Disease Awareness Month!

Diabetic eye disease is a leading cause of blindness and vision loss. Because of the high risk for this eye disease, all people with diabetes aged 30 and older should receive an annual dilated eye exam. For people with diabetes younger than 30, an annual dilated exam is recommended after they have had diabetes for… Continue reading November is Diabetic Eye Disease Awareness Month!

Nutrition for the Eyes

As we begin the process of improving our vision naturally, it is helpful to look closely at how we are nourishing ourselves. We need foods that are fresh, as close to the natural state as possible, and whose water content is high. Gradually changing from the typical North-American diet consisting of white bread, pasta, meat,… Continue reading Nutrition for the Eyes